I have been very good at sticking to my initial goals of eating clean this week. I haven't been strictly to the plan but have changed days around to fit in with life.
So far 1 kg has vanished so maybe this is a winner? It has definitely motivated me to go for a second week. I have felt so good and strong willed that I passed up clinkers! And they were waved under my nose and enjoyed by everyone else in the house. Clinkers would normally be one thing I would cave in to.
The week hasn't ended yet though so I'm off for a session with the PT to keep me focused.
xx
Wednesday, August 14, 2013
Friday, August 9, 2013
"clean eating" challenge
For those that know me well, housekeeping is not my forte. I do it, but not particularly well. It is definitely not a task that comes naturally.
So when I first heard of clean eating I got excited, because I thought it meant I could eat while I was cleaning. And I LOVE eating.
Turns out I was wrong. So very VERY wrong.
I've done some research, and had a good hard think about it, and decided I might try it anyway.
Today is day 1 of the Move Nourish Believe - 7 Day Clean Eating Challenge
Surprisingly I feel fine. I'm not hungry. I'm not tired. I have prepped a few things today like the tahini ball snacks so that the rest of the week runs smoothly.
I'm still wondering when my desire to clean will kick in though..............
So when I first heard of clean eating I got excited, because I thought it meant I could eat while I was cleaning. And I LOVE eating.
Turns out I was wrong. So very VERY wrong.
I've done some research, and had a good hard think about it, and decided I might try it anyway.
Today is day 1 of the Move Nourish Believe - 7 Day Clean Eating Challenge
Surprisingly I feel fine. I'm not hungry. I'm not tired. I have prepped a few things today like the tahini ball snacks so that the rest of the week runs smoothly.
I'm still wondering when my desire to clean will kick in though..............
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